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Rice and Bean Salad
From Dorothy McNett's recipes at www.dorothymcnett.com. Use brown rice, red rice, wild rice or a combination. The combination of beans and rice provides nearly complete protein as well as numerous wonderful nutrients and fiber.
1 cup brown rice
Combine rice and water. Cover. Steam as desired, using your rice cooker or microwave oven or heavy bottomed saucepan. Use good quality canned organic black beans, or cook up some lentils. Combine cooked rice and beans (hot, warm, or chilled) with all ingredients in a beautiful bowl, correct seasoning and serve.
Recipe created 2002-08-19.