See Also: Dressings and Dips · Salads · Vegetable Dishes
Garbanzo and Red Bell Pepper Salad
From Dorothy McNett's REcipe Book at www.dorothymcnett.com.
1 1/2 cups cooked garbanzo beans
1 red bell pepper, finely diced
1 tomato, diced
2-3 green onions, slivered
2 tablespoons sour cream or buttermilk
1 tablespoon lemon juice
1 tablespoon wine vinegr
1 tablespoon olive oil
2-3 cloves garlic, minced
1/4 teaspoon fine sea salt
snipped fresh basil
tender leaf lettuce
salted peanuts, or other nuts or seeds
In bowl combine beans, pepper, tomato and onions. In glass measuring cup, whisk sour cream, lemon juice, vinegar, olive oil and garlic to make a creamy dressing. Pour over bean mixture and toss. Snip in basil and arrange over lettuce leaves. Sprinkle with nuts as desired.
Recipe created 2004-07-26.
