Foods, Words, Trends for 2014 and 2015 Recipe

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Foods, Words, Trends for 2014 and 2015

We have a constant food conversation going on with special diets, trends, allergies, words such as organic, GMO, natural flavors, etc. etc. etc. Here are some foods we all will probably read about, and will want to incorporate into our diets. I constantly advocate for real foods, natural, simple, delicious, locally grown and produced as much as possible, organic is a good thing, etc......

raw nuts and seeds (almonds, walnuts, hemp seeds, chia seeds......)
apples, pears
citrus fruits and juices
vegetables, organic as much as possible
fresh greens for everything
avocados
fresh herbs
tumeric
oregano
rosemary
raw sugar, local honey
extra virgin first cold pressed olive oil
spirulina and other algae and seaweed
lean beef, especially grass fed and other lean meats in moderation
free range chickens, eggs, etc.
dark chocolate, cocoa nibs, etc.
unsweetened coconut
garlic, garlic, garlic!
rice, especially brown and other varieties
quinoa
raw milk cheeses, etc.
And The List Goes On and On! To your health and happiness!

Recipe created 2015-01-07.

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