Vegetable and Tofu Stir-Fry Recipe

From Dorothy McNett's Recipe Book.

| Browse by Category | Browse alphabetically | Cooking Club |
Google
 
Web dorothymcnett.com

See Also: Asian · Television Show Recipes · Vegetable Dishes

Vegetable and Tofu Stir-Fry

From Dorothy McNett's Recipe Book at www.dorothymcnett.com.

1 pkg. medium-firm tofu, drained and cut into cubes
1/4 cup soy sauce
2 teaspoons rice vinegar, or other light vinegar
1 teaspoon brown sugar crystals
1/4 to 1/2 teaspoon pepper
dried hot chili pepper, as desired or not

1 onion
2-3 cloves garlic
1-2 small zucchini or 1 large one
1-2 fresh tomatoes

2-3 tablespoons peanut or grapeseed oil

Marinate the tofu in the mixture of soy, vinegar, sugar, and pepper for at least 30 minutes. Prepare the vegetables by cutting into evenly sized pieces, either chunks or slices but be consistent. Drain the tofu chunks, reserving the liquids. Preheat a wok or stir-fry pan, adding peanut oil. When sizzling hot, add the onion and garlic. Stir-fry 30 seconds. Add the zucchini and tofu chunks, stir fry several minutes and then add the tomatoes. Cook and stir about 1 minute, adding the reserved marinade. Heat thoroughly Serve with rice.

Recipe created 1995-01-01.

Valid HTML 4.01 Transitional

© 1996-2013 Dorothy McNett. All Rights Reserved.