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Quick and Easy Beef with Vegetables
From Dorothy McNett's recipes at www.dorothymcnett.com. It is the seasonings and the beef and the veggies that make this a wonderful main dish to serve just as it is, or add some broth and make it into a soup, or chill it and serve it over tossed greens for a salad.......eat and enjoy!!
1 pound beef flank steak or other tender cut steak...
Slice the beef into strips, cutting across the grain as much as possible. Place in a dish and toss in the 1 teaspoon olive oil, the herbs, cumin, paprika,salt and pepper. Set aside while you slice the vegetables into strips or chunks, using as many varieties as possible. In a wok or stir fry pan, or other heavy bottomed frying pan, heat the grapeseed oil until nice and hot and add the seasoned beef strips. Cook, stirring often, for several minutes. Stir in the sliced onion, slivered garlic and the sliced vegetables (not the tomatoes) and cook and stir several minutes. Now stir in the tomatoes. Add your choice of sauce and heat and serve.
Recipe created 2017-07-11.